Posts tagged health
How to Stay Healthy as a Writer Living a Sedentary Life

When I was in high school, I was an athlete. I don't mean that modestly either - tennis was my life. During the school year I trained everyday at a local tennis academy after school and played tournaments on the weekend. During the summer I bumped my two hour days to six and eight hour days to truly dedicate myself to becoming a higher ranked player. At this time in my life I could get home and drink chocolate milk and have three slices of pizza and chips and salsa and still lose weight - and no wonder why! I was often burning double if not triple daily my daily calorie intake everyday.

Read More